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This is a lifestyle magazine for men and women interested in building their bodies and minds. It contains advice on getting in shape and staying fit. Each issue includes articles on exercise routines, diet, nutrition, sexual fitness, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance. Important delivery note - Please allow an industry average of three to twelve weeks for delivery of the first issue of your subscription. Weekly magazine subscriptions will begin within three to eight weeks and monthly magazine subscriptions will commence within four to twelve weeks.
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